Take it with a pinch of ADHD

So, my boyfriend thinks he might have ADHD… part of me thinks.. is this just because I was diagnosed and he sees that meds I have now, help me concentrate on my job, so he wants the same to help him concentrate on his PhD..?

His PhD might I add, which he seems to be doing pretty okay with for someone with potential ADHD, it’s no easy subject – it is Bioinformatics… I would seriously dream of having his memory capacity/ability, and dedication/drive to do and finish tasks. He listens to history podcasts as a hobby any time he has to shower or wash up or do something menial, therefore he knows infinite details about the Roman Empire and it’s geography etc. (including dates and names of people and places).

Tomorrow (after a very long waiting list) he will be having the same appointment I had when I was diagnosed (as an adult) about two years ago. I took to this appointment school reports and my mom (in person) as someone who has known ‘the patient’ most of or all of their life. Dom can’t do this, so they will just be going by his word alone… Now… Dom, can be a bit of a hypochondriac when it comes to medical things. He is similar to my Dad in that way. I do not doubt he will say all the right words to get a diagnosis of ADHD (especially knowing me).

I personally do not believe for a second that he actually has ADHD… if they deem that he has, I will lose all faith in the system. However harsh that may seem.

Beat the alarm!

I’m still feeling pretty positive, I put myself to bed at 11:30 last night, set my alarms for 7am and awoke naturally at 6:30! I’m trying not to eat after 8pm at the latest, trying to be in bed before 12, and wake up at 7. Really need routine in my life. I’m also not going to drink caffeine after 3pm.

It might sound like a lot of ‘rules’ to live by, but I really think they are healthy.

Plans for today: call an employment service that my CMHT have put me in contact with (as they know how desperate I am to get back to work). The service is specifically designed to support people who have mental health issues to find and maintain suitable employment. So that’s positive! Then I have got to travel across town to the clinic to get my monthly depot injection. I’ll visit my Mom while I’m in her area and we’ll have lunch. Then the ADHD clinic will call about my new medication decision.

I was hoping to fit in a visit to the gym somewhere, but we’ll see…

ADHD and me too

As well as being diagnosed with Borderline Personality Disorder, I’ve fairly recently been diagnosed with Adult ADHD (Attention Deficit Hyperactive Disorder).

It wasn’t that big of a thing when I was a kid, so it got missed. It is viewed as a child’s disorder, but some people don’t just grow out of it. And it’s more than just being hyperactive, it involves cognitive problems, such as bad memory, terrible concentration/focus, and impulsivity. Goes hand in hand with BPD as you can imagine.

You may remember I contacted the ADHD team a couple of weeks ago with a fear that I’d been forgotten about. Well, they emailed straight back apologising for their lack of support as they hadn’t been informed by my CMHT that I’d had my second ECG (of which the results were more normal following a decrease in my monthly depot injection of Flupentixol and stopping of Elvanse), so they made me an appointment for general obs and a discussion about treatment.

The positive effect that Lisdexamphetamine (brand name Elvanse) had on me seemed to ware off after a few months, so they’ve given me a few other medication options to consider. Methylphenidate (brand name Ritalin, amongst others) is the other 1st choice treatment according to the NICE guidelines, alongside Elvanse. Both are classed as stimulant medications. There is a third option of Atomoxetine, which is not a stimulant and works in a different way. After doing a bit of research I think I’m going to opt for Ritalin – see how I get on with that.

I have a phone appointment tomorrow with someone from the team to let them know what I’ve decided, they can then send a new prescription to the pharmacy. I

I’ve been consciously making healthier choices lately and I feel like it’s paying off, my mood seems to have been quite stable in positive for nearly a week now! Having more focus and ability to concentrate would be the cherry on the cake. Fingers crossed it works for me!