BPD + Me = Forever Alone?

When lockdown first happened I reached out to loads of people who I’d not spoken to in years. I felt more forced into isolation than ever before, and I’m quite a social person naturally, I just can’t keep hold of friends for some reason..? All of a sudden I was connected again! I felt revitalised, like I suddenly had more friends than I thought! They were all just a bit dusty on a shelf hidden away in the back of my brain somewhere. We had conversations over the phone, WhatsApp groups, and meet ups over Zoom (which seemed to be the new Skype). Lockdown was a bit of an excuse to do these things. Distance wasn’t a problem OR an excuse for anyone anymore because you could be bloody neighbours and still not be allowed to see each other face to face in real life. It was a weird time, filled with boredom, loneliness and fear, but also, hope, gratitude and strong emotional bonds.

Fast forward to lockdown lifting; The incredibly, idiotically named “Freedom Day”, where everyone was… (is..?) still scared about COVID killing people, but it’s not enough to keep us apart anymore… all so it may seem.

Personally, I feel lonely again. I’m seeing wAy more people face to face now, at my new job etc. than I have done for a very long time, but I’ve gone out of my way to make sure I continue to text and ‘check in’ on those people who I reconnected with at the start of lockdown. However, I’m not getting much in return… the conversations run dry, I get short answers, or no answers at all! I know people have their busy lives back, but so do I..? – I’m still making the effort… Friendship is supposed to be a two way thing. Where are the people texting and ‘checking in’ on me? Where are my texts out of the blue?

I swear, I scroll through my phone book these days and there are so few I would actually call a friend I can’t tell if it’s sad or scary.. maybe both…

I had a conversation about this with Dom not long ago. He notices when I get down and always asks about what is making me sad. when the answer is that I’m lonely and I don’t have any friends, it can get a bit awkward. Dom likes to be a problem solver and resolve my sadness with advice, but for this it’s tough… you can’t just magic up friends. You have to build on relationships with chosen people over a long time… not only is there the ‘growth period’ that is a blocker to having instant friends, but there is the question of where the hell do you find them, if you’re not at school, college or Uni..? those were my chances to build relationships that would last me through my boring adult/‘more mature’ years. But no, BPD prevented me from ever having healthy relationships with anyone. Thanks BPD… Then, there were the ones (mainly from Uni) that I did want to keep as forever friends… but I didn’t maintain it he relationships properly when I moved back to Birmingham… “Out of sight, out of mind”, thanks ADHD… so I feel like those relationships are now beyond repair, and I’ll never have that tight bond we once had ever again… Fuck.

I’ve even neglected my relationship with my brother… who for most of my life has been my best friend in the whole world. We have a closeness due to our family situation that not many people would be able to comprehend. Our family are the functioning fucked up, but however negative that sounds… there is SO much love for each other. Me, my Mom, my brother and my Dad.

Now of course I have Dom, the love of my life. I know this because he balances me out whist at the same time sticks by me and supports me through thick and thin. He has the patients of a saint, not many people would or could put up with my multitude of flaws (be that due to the personality disorder or various other factors). Dom saw something in me that was worth more than anything I could see in myself, he has spent the last four years trying to show me and to convince me to believe in myself, which I must admit is sinking in. He saw a future, he saw potential, he saw the ‘me’ beneath my collection of diagnoses and layers of medication. However dreamy snd romantic sounding this is it’s not been easy – Don made very clear from the start of our relationship that he wouldn’t be my carer, that I have to be able to take care of myself and prove that I can be independent… Which, I worked at, and eventually did. I feel like I’m still proving it, every day, but not to him, to myself. Now I want to succeed, I want to be stable and happy and one day raise a family with Dom. He gave me something to fight for. He was and always will be the light at the end of a very dark tunnel.

I love you Dominic Russ.

Talking about the future like this has made me realise, there are a small handful of people who I still want to be around with me on this journey. People I feel are drifting away. My brother being the main one. I have a few relationships that I need to focus on fixing, then I can think about new friends (if I need them). I’m nearly 33, where do you get new friends at this age anyway?

Those people I love, you know who you are (yet I very much doubt you know of the existence of this blog). I’m coming for you, I’ve not given up.

Cry baby at weddings…

A few weeks ago I was a bridesmaid at my cousin Rosie’s wedding. It was forecast to rain and was set to be an outdoorsy summer affair, but thankfully the weather held out all day and the celebrations were only dampened by my many tears during the ceremony! I am so strange when it comes to weddings of people close to me (and I guess even of those not so close to me – as I nearly cried at Dom’s friend’s wedding years ago), I just get really overcome with emotion. It’s confusing, I think it’s really lovely and cute and for some reason that brings me to tears… Yet, I play the clown in gatherings at funerals… in a desperate attempt to cheer people up…

Anyway, Rosie looked stunning, her and the groom looked like Britain’s next top models! Such a handsome couple. Dom and I unfortunately were not warned in time to congregate in the marquee for the speeches, so we missed a few minutes of the father of the bride speech talking to the woman selling craft ale round the corner, when we realised we had to be somewhere, we had to sneak in and found some seats that were quite far away. At the end of the groom’s speech he announced that the day previous they had discovered that Rosie is in fact pregnant with their first child!

I am so happy for them. They’ve been together for 10 years, and they are the perfect match. They will both make amazing parents.

There kind of is nothing I want more in this world than to have a baby. So of course I’m slightly envious, but not in a bad way. It’s just natural. Dom thinks we’re not ready… I am. I want a baby as soon as possible really. I hate the idea of leaving it too late. Or even not leaving it too late and being an old mom. Women only have a certain number of eggs, we’re not like men who are pretty much fertile until they’re dead! I’m 32 now.. rapidly approaching 33. Dom is still doing his PhD. Granted, it’s coming to an end, but then he wants a holiday and then he’ll have to get a job. Will we have to move? Who knows? When do we look into buying a house? All these things are factors. But, baby needs to be a factor somewhere too.

Rosie apologised to me sometime following the wedding that she didn’t warn me of the news before hand as she knows how triggering a pregnancy in the family can be for me (after the breakdown I had when I found out my other cousin Becky was pregnant – which was about two years ago now).

Total BPD reaction, to be so jealous that you can’t function. While at the same time knowing that they deserve all the happiness a child will bring to their family, and being happy for them. I’m trying so hard not to let it consume me this time. I’m trying to be happy with what I have right now. Dom sees my over the top emotional reactions and does not understand them. He thinks I’m being a baby. I really think he needs to research borderline personality disorder a bit more, because he just does not empathise with me when I need him to most.

He think’s I’m too immature and irresponsible right now. He want me to prove myself before we even think about it. He is a very pragmatic person. He has his routines that get him through, and that is that. I don’t have that. I try, but it does not come naturally to me. But spontaneous, idiosyncratic people can still be parents. I understand why he might want me to be stable for a prolonged period of time before we decide to procreate! I mean, that’s big! Bringing another life into the world. A little helpless slither of a human, to look after and mould into a functioning, well rounded person. We haven’t even had a pet!

Beat the alarm!

I’m still feeling pretty positive, I put myself to bed at 11:30 last night, set my alarms for 7am and awoke naturally at 6:30! I’m trying not to eat after 8pm at the latest, trying to be in bed before 12, and wake up at 7. Really need routine in my life. I’m also not going to drink caffeine after 3pm.

It might sound like a lot of ‘rules’ to live by, but I really think they are healthy.

Plans for today: call an employment service that my CMHT have put me in contact with (as they know how desperate I am to get back to work). The service is specifically designed to support people who have mental health issues to find and maintain suitable employment. So that’s positive! Then I have got to travel across town to the clinic to get my monthly depot injection. I’ll visit my Mom while I’m in her area and we’ll have lunch. Then the ADHD clinic will call about my new medication decision.

I was hoping to fit in a visit to the gym somewhere, but we’ll see…

Living with BPD… or me?

Who am I?

I’ve been diagnosed with Borderline Personality Disorder, BPD (AKA Emotionally Unstable Personality Disorder, EUPD) for a very long time. My life is a struggle. I’ve decided to focus my posts in this blog a bit more on coping with and managing BPD symptoms, as I desperately want to be happy in myself and in my relationships, and live a life as close to ‘normal’ as I can get. Writing seems to help me pause and reflect.

Ever since the psych told me I had BPD, I never really researched it too much. I did a bit, saw that the slipper fits and moved on. In hindsight (I think I was in my early 20’s) what I really should have done is some in-depth research to try and understand myself. Better late than never I’m starting now (age 32).

This book ‘Borderline Personality Disorder for Dummies’ has been on my book shelf since I did get diagnosed. I think my Mom bought it. So I’ve dusted it off and started reading it. The book states it’s designed so that you can start anywhere you like, no real order. So I started with chapter 21, the one that will most interest Dom – ‘What to Do When Your Partner Has BPD’… to be honest I’ve been horrified by my reading. It really does paint people with BPD in a bad light! It calls us manipulative and in a lot of cases (intentional or not) abusive! This chapter really seems to feel sorry for the partner of anyone who has BPD, and gives advice on how to leave your relationship. I’m quite hurt. I told Dom to read it (before I’d read it myself), and now I’m scared that he’ll read all the bad things it portrays us as and take the book’s advice to leave me… there’s not much advice on how to maintain a relationship with someone with BPD, it basically says, if your staying with them you will need therapy to help you deal with it, but really- run for the hills!

There is a massive stigma surrounding BPD, this whole: nasty, evil, psycho-killer, manipulative, unpredictable, abusive, impulsive, suicidal, attention seeking mess. It’s also well quoted by professionals that “It’s not a mental ‘illness’, it’s a personality disorder”, making it sound less serious than it is, which is bad, because it is very fucking serious.

In the past I’ve longed for a different diagnosis, bipolar, schizophrenia, anything! Something that IS an ‘illness’ so they can give me the drugs and I’d respond to that treatment and start to feel better. But that doesn’t happen with personality disorders I’m afraid. Personality disorders are complicated. We have built up this severe mental gymnastic problem that twists everything and makes us feel emotions in extremes, black and white thinking, splitting, etc. from childhood. So it is deeply ingrained into our personality (or lack there of), and extremely low sense of self/self esteem. So we can’t just pop a pill every morning and symptoms disappear. We are wired that way, so we can pop pills to take the edge off mood swings (for example), but it won’t make them go away. To make them go away it would take years of long term intensive specialist therapy maybe as well as meds, to reprogram how we automatically feel, think, act and react to things.

Sounds like hard work, huh? well yes! It is. And it seems like it’s too much like hard work for my Community Mental Health Team (CMHT), as I’ve been under their care my entire adult life (and was under child and adolescent mental health care prior to that) and they have never offered me Dialectical Behavioural Therapy (DBT) which was specifically designed for people diagnosed with BPD.

Now that I am older and speak my mind more, less afraid of authority figures (or those who perceive themselves as that), I quizzed my psych on it last year, whilst in a (very few and far between) phone consultation appointment (not face to face due to covid). She said it was only for people who are currently self harming on a very severe level, the type where they need hospital treatment… so… why – when I cut my wrist so badly that I severed tendons and needed surgery to repair the damage – wasn’t I offered DBT??? There was the time I attempted suicide where I took a massive overdose and cut both my wrists, spent one night in a normal hospital, only to go home the next day. No psych intervention.

I was only an inpatient once and it was when I was a teenager. My parents took me out prematurely (after two weeks) against the psych’s advice because in their opinion it was making me more upset. Mental health services seem not to take me seriously, and I think it’s because I have the ability to articulate, and argue my case. They think that makes me less ‘crazy’, but I’m not. I had a melt down and got banned from the only chance at real therapy I’ve ever had, because I threw a chair across the room and they had to evacuate the other patients as I got mad… these events I’ve listed do make me sound like a ‘nutcase’ but really, I’m just frustrated and need help. No one helps me.

Long story short, I had to beg and plead with my psychiatrist to refer me for an assessment for DBT. She finally did (just to get me off the phone I think), she was sure they would not take me on. But when I explained my history to the man who assessed me he said I was a perfect candidate for it and I’m now on a waiting list.

The take home from this article is: fight for your treatment! If there is something wrong with you (no matter what it is) fight tooth and nail until you get the treatment you need. We only live once, so we might piss off a dr, so what, it’s their job to listen, and a lot of them don’t!

3:30am…

It’s half three in the morning and I’m wide awake. Could be because I didn’t get up until the afternoon yesterday. Could be because I went for two strong coffees at the coffee shop with my parents… whatever the reason, here I am, blogging from bed. Dom is snoring softly next to me. It’s cute.

I kind of want to talk about my latest thing… bare with me now, don’t roll your eyes or scroll away, but I’ve been reading about crystals. Now, I don’t believe they have powers, or anything like that. But I do think they are beautiful and can be used to ground people in meditation etc. I don’t see anything wrong in believing that stones have healing energy’s, and I’m a big believer in the placebo effect, so if someone believes they are being healed and they improve, let them keep believing it, right? It’s a no brainier. It doesn’t harm anyone. if anything it only does good! Better than taking handfuls of pills and potions to feel better! Unless a medical professional tells you to of course.

Anyway, how this all came about… last night I reached out to my old yoga teacher (I follow her on Instagram), I sent her an DM saying how I’ve been feeling bad and would like to get more into yoga and meditation. I also said I was willing to explore the practice in a spiritual way, to try it out. I like to think I’m less skeptical these days, more open minded. She got back to me with loads of great advice and suggestions.

I did a little bit of reading earlier around chakras. I quite liked these bite sized pieces of text, so i thought I’d share them with you. I’ve gone through and highlighted bits that apply to me and have applied to me in the past.

Interesting I thought. I’ve gone and purchased a few stones from the internet, to hold while I try meditation. I plan to meditate in the morning after breakfast, and in the evening before bed. Like I said, it can’t hurt!

Self care FTW!

Today I managed a complete turn around! I woke up in the afternoon really grumpy. I spent a few hours with my parents at a coffee shop and came home, that seemed to cheer me up a bit. Then the adult ADHD centre called, we had a very useful conversation (that needs a post of its own), then I cooked dinner – we had chicken fajitas.

The fajitas turned out really well. It’s the third night in a row that I’ve cooked dinner. Usually Dom cooks, but I’ve been trying to step up, he’s finishing off a paper that’s soon to be published, so I’m trying to help in any way I can to make life easier.

After dinner I decided to take a bath. It was just what I needed. This bath was life changing. I swear I could have solved the world’s problems in that bath. It was perfect. I was in there until the water went cold! I lit a scented candle and everything! I found my happy place. I felt completely at peace with myself for once. I practiced a bit of meditative mindful breathing I’d read about, and my mind cleared. Hours went by and I got out a new woman.

I think I’m going to have a bath every night!

Feeling a bit better now…

I spoke to Dom about how bad I have (or haven’t) been feeling, he seemed concerned but he has a lot on his plate already. After some thought he said I need to take responsibility for helping myself, the internet is here, read up on it, find things that will help me. He is of course right. I can’t be relying on him to do all the work for me.

So I have a kind of plan to try and dig myself out of this rut. It started with taking advice from the internet. It’s nighttime so I put my pyjamas on, wrapped up in my comfy dressing gown, and discovered the caffeine free drink Rooibos which is a type of tea. I’ve been drinking it nonstop for hours. I feel like it’s slowly thawing my frozen core and making my tummy happy. I can’t drink it forever… or maybe I can! But I feel a bit better anyway.

What’s wrong with me?

I’m broken. I’ve noticed it more today than lately. I feel blank. Nothing. I’m empty. Dead inside. I don’t seem to get pleasure anymore. I’m missing happiness. I keep trying to fill myself with anything I can, especially alcohol. But it doesn’t distract from it for long. I have no purpose. There is nothing to do. I’m debilitatingly bored but I don’t have the motivation to do anything, and if I did I’d soon get annoyed and irritated. I’m lost. This is how it feels. Death of the self. Like my personality has been deteriorating for years and now it’s gone. RIP. I’m a hollow shell of a person. A walking empty vessel. No expressions. Just a lack of everything that makes one human. I’m dumb. My memory is gone. What’s my reason for still being here? I’m also cripplingly lonely. I have very few friends. I prefer being alive in my dreams and it’s usual for me to have nightmares. I’m going to call my CMHTs ‘duty’ (the crisis team) tomorrow. I think I need some help. I’m not here.

I googled feeling dead inside. There were tips on how to cope. One of them was to make a feelings list, so I turned it into this blog post.

Nope…

I got a message from the guy I went to school with who was looking for someone to work in the brewery… my interview was supposed to be tomorrow, but the message was cancelling it. They don’t want me… they wanted a professional brewer or an experienced driver – neither of which am I. So the message was very polite saying he doesn’t want to waste my time or lead me on just to turn me down. I have them to thank for that at least, I guess. I had kind of set my heart on a new thing though, so now I have no clue what kind of job to look for. Absolutely no one will take me on. Fuck. My. Life.

On the plus side… (I think..?)

I have an interview! On Thursday. It’s at a microbrewery pub. I know the guy who runs it from school, he was in my form, we sat opposite each other. It was advertised on Facebook and I kinda jumped at it. Dived right in before looking at where it was… turns out it is MILES away… but I’ve already done and application and got an interview now. Looked up where afterwards… like a complete dumb ass. I can’t drive, and there are no direct buses. So it’s gonna take me 15 mins in a taxi each way. Which will take a chunk out of the average-ish wage I would get, IF successful that is.

I really don’t know if this is a good move or not… I’ll be taking a pay cut from my last job (but at the moment no one else will have me!), it’s miles away (so I’ll spend a fortune on travel), and I don’t know if I’m emotionally stable enough not to let the guy down! He needs a hard working staff member for an immediate start (we’re talking next week!). No.1 – it would get me out of this god forsaken house, and the rut and relationship problems that are going with it at the mo. No.2 – some money is better than no money at all! No.3 – I might lose some weight having to actually do things. No. – I’d get to meet people and practise social skills after lockdown!

But.. then again. There is a well paid job that I have recent, relevant, skills sets for based in an employment office 12 mins from my house. I could cycle and earn a fortune if I was successful. More than ever before!

Basically, I don’t know… do I continue going for office jobs being stuck behind a desk getting fatter and fatter and hating life. Or do I be less well off being active working in a pub which might suit me better…?

I’ve got to concentrate now.. (AKA Shh!)

I am so alone. I live with my boyfriend who is studying for a PhD in bioinformatics 🤯 it’s STILL pretty much lockdown here in Birmingham (UK), so mainly my only communication with another human is with him.

We are ‘having problems at the moment’ (his words, not mine) so it can get quite hostile. There are two main rooms to our flat. The living area and the bedroom. So it’s hard to get space without going to bed. He gets annoyed when I go to bed.

I get a lot of mixed signals. One minute I’m being shushed because he needs to concentrate , and the next he’s apologising that he doesn’t pay me enough attention. My emotions are wrecked, I don’t know if I’m up or down normally, let alone in isolation with mr confused about how he feels towards me. Although, the majority of the time it is annoyed, angry and frustrated.

I have started to wonder if we are even right for each other… is he even happy being with me? I love him. But I want to make him happy, and I feel like he does not understand me (trying to live with my mental health issues) and I also feel like he never will. He is to logical, pragmatic and rational. Emotions ride me like a bitch. It’s not fun and I can not control it like he can. I feel like unless he has my experience he will never ‘get it’. He goes on facts, figures, experiences, lessons learned. I go by whichever chemical my brain is throwing at me… excitement for no apparent reason, crying over an advert, shouting swear words at the top of my voice because I dropped a tea towel, being physically unable to get up in the morning because I wish I was dead with depression after another nights worth of nightmares. The list could go on.

Basically, neither of us are happy. So what do we do now? We’ve been together for over 3 years. We know no different. When the tough gets going… do you battle though until the good again? We’ve gotten through rough patches before. But to be honest… I didn’t see it as a rough patch until he basically called it out this evening. Sigh.

Brave the shave?

I finally got a haircut today. The hairdresser I liked at the salon I used to go to went mobile so I booked her and she came to my house. Cut my hair in the bathroom. When she left I wasn’t happy with it. I wanted a more prominent undercut. Wanted to look more scruffy and punk, less neat/fringe-y emo. So it took me about 5 mins to decide to take the clippers to the haircut I’d only just had and spent £20.00 on. Thought I’d have a go myself. I’m happier. But still not happy. Was supposed to go t-total today, but I found beer in the wardrobe. Now I’m a pint can into drinking, sat in my bedroom on the floor, topless because the hair was irritating me, with half a shaved head that I can’t decide if I like or not. I’m tempted to shave the whole lot off again. Seems like such a waste of being unhappy with it for so long though. Maybe I should shower. I called the psych to speak to big-C on duty (the crisis team) but he was in a meeting. Reception asked if it was urgent. I said no. It could wait. They said call back tomorrow. Sigh.

Yet another rejection

Not much goes on in my life at the moment, as you can probably tell. It’s still lockdown, I am painfully unemployed and I have very few friends and zero motivation to do interests or hobbies. Getting out of bed would be a start.

I applied to work for the Department for Work and pensions… got through to an interview. I was hopeful following that, even though it was a pre-recorded interview. I have the relevant experience etc. And I thought the interview went okay. But no… that’s not what they thought. I got an email earlier this evening saying I’d been unsuccessful…

I am depressed. No one gives me a chance. I have everything going against me, including my own fucking brain with various multiple complex mental health bullshit. Still, I try and drag myself through life. Behind a everyone else my age who are buying houses and starting families.

I gave Dom a ticket out today. I don’t want to hold him back. He deserves more than a complete loser at life like me. He’s doing a PhD for gods sake. Here’s me, unemployed and off my fucking rocker, needing a monthly injection of antipsychotics and daily antidepressants to just about roll out of bed at about 12pm to stare at walls and do fuck all until bedtime.

I am nothing.

BPD envy

My little bro is looking to BUY a house!! … Buy! Well, his girlfriend is at least – she’s the one with a job, (in a bank). I had a bit of a typical bitter BPD reaction when my parents told me they were looking for a property to buy…

Life is not fair. Everyone I’ve spoken to on the subject tries to tell me not to compare myself to others… ha. How do you not do that when everyone else’s lives are falling into place and mine is falling apart? When I try so hard to keep my head above water, working, where my brother hasn’t had a job in years, OR been on benefits, and now plans on buying (sort of) a house?!

Dom actually gets really mad at me for having this envy/jealousy towards other people who’s lives are working out for them. All the usual reasons – it’s not healthy, blah blah blah. Sometimes I just need to vent it though, and then I’ll get over it. For example… when I found out my cousin was having a baby I had a complete mental break down (over Christmas, two years back) and my bro and mom had to call an ambulance to deal with me. Now the baby is like 8 months old and it’s all fine. I still get pangs of jealousy as I (and the baby) age and I am still nowhere near capable of rearing a child of my own… let alone looking after myself. Fuck!

Anyway. I’m drunk right now and I’m coming to terms with my bro moving forward. As long as they don’t get pregnant before we do. That would just about kill me.

I LOVE MY MOM! (international woman’s day)

Today radio 6 woke me up as usual, informing me of world events alongside some good tunes. Today is International Woman’s Day… it got me thinking (there’s a lot of space to think when you’re unemployed), I thought about writing a post on topic, but couldn’t find my angle. So instead, I’m going to freestyle.

The first person and most important woman who will ever be in my life is my Mom. It’s only been in the most recent years (my late 20’s and early 30’s) that I have really grown to appreciated her for EVERYTHING she’s done for me and my little (now big) bro, and all she’s endured and sacrificed for us.

The more I thought about it being international woman’s day, the more I ended up thinking about my mom – so this post is dedicated to her.

I speak to my Mom almost everyday about nothing, somethings, anything’s and everything! This evening I text her to tell her that she is my hero. I am a bit depressed at the moment, and I got tearful in front of Dom about a memory that haunts me… Mom and I were in class learning BSL level 3 a few years ago, the topic of conversation in the group was ‘role models’, we each took turns to say a role model of ours, it came to my turn and I said “I don’t know?”, other group members laughed as my own mother was sat beside me and that would have been an obvious choice. I glanced at my Mom and she looked a bit hurt, but hiding it well, laughing along. I think I can accidentally be a real arsehole sometimes. It was just that (at that time) I didn’t believe in having a ‘role model’ as such. I’ve grown up a lot since then. I’m less of a twat.

My Mom loved my message, she told me she went for a walk in the park today and got talking to a grandmother on the way home, in her message to me, Mom talked about the woman:

“She said about her daughter when she was growing up ‘I never thought that we would be best friends’, but she said ‘we really are’, it made me think about us and how we are best mates, I had never thought of it before?” – My Mom

She’d made me realise it too -my Mom is my best friend. If ever I have any news she’s the first person I call. When I’m bored (however sick of me she must get) I phone and she answers. I love that woman. I have two main people saved in my phone as emergency contacts, my Mom and Dom.

I texted her back confirming we’re best friends forever! (Complete with tears streaming down my face – like I said, I’m a tad depressed and the slightest thing can set me off at the moment).

Understatement… shit, I was balling! There is too much emotion for me to comprehend, to handle. I thought I’d never be able to stop crying. The love, the pain of the future loss, the guilt of not being there when she’s needed me in the past. Everything. I’m a big upset mess at the moment. I’m due my depot injection tomorrow, think I’m going to enquire about upping the antidepressants. ANYWAY!

This has been a good post, I feel I haven’t had to delve too much into my upbringing to show you how much my Mom has done for me and my brother. However, I will say, she did above and beyond as a single parent to give us both more opportunities than she could have ever dreamed of when she was a kid. If a mother supports and provides for their child/children then my Mom is the best in the world.

I love you Momoo!

PlayStation 4, fun and games

We’ve just got a secondhand PS4 from Dom’s mate, very exciting! Gave it a factory reset, hooked it up to the internet and bought a few games etc. including FIFA 21. Dom’s mates have a FIFA team and play regularly online together. I didn’t realise how seriously they took it, and I was looking forward to playing online with them all on Friday nights.

Tonight is the first Friday night with the console and Dom’s other friend gifted him a headset (like the image above) which arrived in the post today, to connect with them all enabling Dom to join their team on FIFA. Of course, this means not only am I not involved, but I can’t even sit and watch, as I won’t be able to hear the conversation.

It’s quite lame. As I don’t have many friends… I get super lonely a lot of the time, especially now that I don’t have a job and I’ve lost contact with my old colleagues. extra kick in the teeth that they won’t have me back…

So here I am. Friday night, sat looking at an empty inbox and blogging… I’ve had a few beers now so I’m caring less.

I’ll tell you what was cute, Dom heard me talking to my mom about the new PlayStation, and didn’t quite know how to tell me that I wouldn’t be involved in FIFA on Friday. He eventually told me and I was sad. I felt left out as I often do. It’s not like the uni days where I had real friends. I miss those days sometimes. Dom has proceeded to mute his friends on the headset every so often to talk to me so I don’t feel too left out and alone. He said he feels bad that I can’t be involved. I love him so much. He is the love of my life and my best friend.

Then… He talks to me, and everything is right again. Love you Dom!

It’s a… No.

Woke up this morning in a cold sweat (which is becoming the norm) following nightmare-ish stressful dreams. Decided not to move for a few hours. Didn’t even check my phone (almost like I knew it would be bad news). When I eventually peeled myself out of bed, popped my pills and checked my emails there it was… the ‘sorry but you have been unsuccessful’ email from my old job. I was so emotionally fucked by it that I didn’t react. Didn’t cry, didn’t even sigh. I think I’m broken now. How far I have fallen… I can’t even get offered my own job back from a charitable company that work closely with disabilities. My mental health issues clashing with work was too much for the company to handle. They knew they couldn’t sack me, so they waited until my contract ran out and then did everything they could not to re-hire me. Too much trouble for them to deal with the personality disorder.

There was another notification on my phone. A missed call from my GP surgery. I called back and they booked me in to have my COVID-19 vaccine tomorrow! I was shocked. I’m only 32. I read online the other day that doctors practices are now giving the vaccine to the severely mentally ill. I guess that’s me. Mental illness stops me from working yet gets me a VIP ticket out of the pandemic risk?… it’s swings and roundabouts.

I’m pretty messed up at the moment. To be honest, I don’t know what is keeping me going. I wake up to wait to go back to sleep. The days are empty. Boring. I have no motivation to occupy myself. I try to force it, for my boyfriend’s sake. He’s working his arse off 24/7 doing his final year of his Bioinformatics PhD. While I rattle around the house with a blank look on my face. All I have to look forward to is getting fucked on the weekends. Even that has it’s downfalls, the inevitable dreaded hangover until the next drinking session. My hangover was so bad last weekend I actually puked. I’m 32.. I should not be binge drinking to the extent I puke due to been hungover. Buuuut, I’m unemployed and depressed. I know I’m not helping myself.

At what point do I give up? I’m not allowed to be on work related benefits, rent, food, bills, still have to be paid for though… my Mom is helping me out where she can, bless her, she’s been sticking a few hundred quid in my account once a month – which is lovely of her but makes me feel like shit. Again, I’m 32… I should not be sponging off my mom. Ugh. I need a job, I need my own money.

In the back of my mind I’ve started to weigh up the likelihood of me getting a job in the current climate, and whether it would be worth applying for disability benefits. I know I have enough going on to qualify. I think that’s a discussion I need to have with Dom. I would hate for him to think I’m a waster, I want to work, and I will! But how soon… I just don’t know.

So, December 1st, lost my job…

What did you get for Christmas? …

I just kept thinking, where’s my Christmas miracle… y’know? I interviewed for two separate redeployment opportunities but my co-workers got the roles. There wasn’t enough to go round. Reminds me of being picked last to join a team of basketball in senior school.. fucking sucks. At least in school it didn’t effect how much money we have to live on! Being an adult is waaay harder.

I haven’t slept tonight. It’s 6:00am now, so I just got up. Dom and I argued last night. It was a serious one. Came close to the end of our relationship… there was a lot of shouting, slamming things, tears (on my part), it was a mess. I really need to sort my life out. It’s crumbling away, and I’ve worked so hard to get to this point. Depression wants to beat me again, but I’m not going to let it. I’m going to phone the psych team at 9:00am, tell them the new drugs aren’t working on me yet.

Basically everything at the moment is a wake up call. And if I don’t make some big lifestyle changes I’m going to be back at square one, for sure. I don’t want to choose the easy life. I want the good life. And that comes with hard work.

I’m going to spend the next few hours working on my CV and looking for jobs. If I could get a new job to start in January, that could be a real turning point. A fresh start. No horrible reputation of mental health days off sick, or being late because I couldn’t drag myself out of bed. A clean slate. New people. Yeahh.. that would be nice.

Duloxitine – Day 1

I’ve been on a kind of rollercoster over the last month or so… to bullet point, here’s what’s happened:
– I had an ECG scan with abnormal results
– The psych reduced my depot of the antipsychotic Flupentixol
– I had my ADHD meds (Elvanse) stopped abuptly because of the ECG
– At work my contracts are ending so I’m at high risk being made redundant by the end of November
– I found I was having extra trouble with motivation and worked out I’m depressed
– Spoke to the psych who suggessted changing my antidepressants
– Weened off thr SSRI Fluoxitine (Prozac) from top dose down to nothing
– Today I started the new antidepressant (a SNRI) called Duloxitine
… and so today I’m hoping to turn a corner with a fresh start!

This will be yet another of my famous comebacks! I’ve made a few small changes today already. I actually got out of bed and dressed, for one! I’ve forced myself to drink more water. I’ve weighed myself, as I need to seriously lose some lbs! (I’m around 16kg heavier than when I first started dating Dominic, shocking) I hate being overweight, makes me feel gross, which doesn’t help with depression and motivation… I’ve had healthy food so far today and I plan to keep it up -low-ish cals and only allowing myself to drink alcohol on the weekend. I’ve even turned to the mint green tea!

I don’t know whether it’s beacuse I slept the whole weekend away and I couldn’t possibly spend much more time in bed, or if it’s the new meds, or just being more hydrated than usual, but I do feel somewhat more active and alive today.